Thursday, January 14, 2010

New Hiking Group - Find out details on Meetup


So excited to hear from people that they want to go hiking! It's a great way to do cardio and get some fresh air and absorb some zen from the trees.

Join the meetup group to get the latest info.
www.meetup.com/Heart-Health-Hiking

Hikes are free. There is an optional 6-month membership that pays for personalized wellness consultation and 10% of proceeds goes to a non-profit arts school for low-income kids.