$100,000 in cash prizes. You've got to register by tonight Thursday Aug 29th! Transform your mind+body in 12 weeks for a leaner healthier you!
You can register to do the weight loss program on your own, but I can help you be more successful if you want a coach. All you have to do assign me as your coach by typing in my email address where it asks if you have a coach (embodyhealth at gmail dot com).
I have 2 spots left for scholarship students where I'm waiving my usual coaching fees. If you want more info, please check out the program from a free recording of the introductory teleseminar or my website to see what my graduates have said about their successes. Whether or not you decide the challenge is for you, the teleseminar is chock-full of information about wellness strategies to improve your stress management, sleep, exercise, low-glycemic nutrition, and helping you be aware of your patterns to get to a healthier you. And feel free to share this FREE teleseminar recording with your friends and family. I want to hear from you even if you don't want to do the weight loss challenge because I want to know your questions to add more material to this blog. And I'm happy to work with anyone who wants to do a version of the program at your own pace because new healthy lifestyle habits stick when we figure out how it best works for you!
Whole-Grain Fermented Mustard Recipe
1 week ago