Mushrooms have great antioxidants and minerals, but some people ask, how do I eat more mushrooms? I say you can add it to everything, from breakfast to dinner!
* veggie shroom egg scramble
* add it to your turkey chili or most soups
* add it into your veggie mix of a stirfry
* put it in sauces to help soak up your flavors and give you more chew to the sauce
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